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M

January 10, 2012

Turkey Taco Salad

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Written by: admin
Prep Time:

15 Min
Cook Time:

20 Min
Ready In:

1 Hr 5 Min

Ingredients

  • 1 pound extra-lean ground turkey breast
  • 1 head iceberg lettuce – rinsed, dried, and chopped
  • 6 green onions, chopped
  • 1 (15 ounce) can kidney beans, drained and rinsed
  • 2 cups shredded Cheddar cheese
  • 1/2 cup diced dill pickles
  • 1/2 cup sliced black olives
  • 2 cups fat-free mayonnaise
  • 1 teaspoon lemon juice
  • 1 teaspoon white wine vinegar
  • 3/4 cup taco sauce
  • 1 (14.5 ounce) package low-fat baked tortilla chips

Directions


  1. Place turkey in a large deep skillet, season with garlic salt and cook over medium high heat until fully cooked. Crumble and set aside to cool.

  2. Mix together the turkey, lettuce, green onions, kidney beans, cheese, pickles and olives.

  3. Whisk together the mayonnaise, lemon juice, vinegar and taco sauce.

  4. Pour dressing over salad and refrigerate. Before serving, mix in 2 cups broken tortilla chips. Garnish with whole chips and serve.

Nutritional Information

Amount Per Serving  Calories:
343
| Total Fat:
11.4g
| Cholesterol:
50mg
Powered by ESHA Nutrient Database



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