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January 10, 2012

Spicy Baked Sweet Potato Fries

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Written by: admin
Prep Time:

10 Min
Cook Time:

1 Hr
Ready In:

1 Hr 10 Min

Ingredients

  • 6 sweet potatoes, cut into French fries
  • 2 tablespoons canola oil
  • 3 tablespoons taco seasoning mix
  • 1/4 teaspoon cayenne pepper

Directions


  1. Preheat the oven to 425 degrees F (220 degrees C).

  2. In a plastic bag, combine the sweet potatoes, canola oil, taco seasoning, and cayenne pepper. Close and shake the bag until the fries are evenly coated. Spread the fries out in a single layer on two large baking sheets.

  3. Bake for 30 minutes, or until crispy and brown on one side. Turn the fries over using a spatula, and cook for another 30 minutes, or until they are all crispy on the outside and tender inside. Thinner fries may not take as long.

Nutritional Information

Amount Per Serving  Calories:
169
| Total Fat:
4.7g
| Cholesterol:
0mg
Powered by ESHA Nutrient Database



About the Author

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