New Daily Recipes
New Daily Recipes

15 late-night snacks you can eat and still stay fit

A perfect body is what everyone dreams about nowadays. Many people try to be on a diet eating healthy food: they have a smoothie for breakfast, a salad for lunch and some vegetables for dinner. But, they find it really difficult not to eat at night.  Eating at night ... read more

Top 6 herbs to balance your hormones naturally

If you constantly feel without energy, anxious or bloated, you may be dealing with hormonal imbalance. This is something that can have an impact on you overall well-being and affect your complete health. Hormones are very important for our body. They have a very important role in the functioning ... read more

10+ Foods That You Should Eat Daily For Clean Arteries

One of the leading causes of cardiovascular diseases is atherosclerosis. It’s a kind of progressive clogging of the arteries. These are our blood vessels that need to transport oxygen-rich blood from our heart to the rest of our body. Normally, they should be elastic, flexible, and strong. Cardiovascular disease ... read more

You should do these 10 beauty habits every night

Our skin is mostly exposed to environmental factors every day: UV rays, dust, sun, wind, toxins etc. All of the pollutants affect it and unfortunately change it. These changes affect it and appear mostly on our face like wrinkles, dark spots etc. If we want to decrease their appearance ... read more

Wi-Fi: A silent killer that kills us slowly

Wi-Fi nowadays is something we all have at home or anywhere we go. But, did you know that it isn’t as safe as it seems? Actually, Wi-Fi can have a very detrimental effect on the health of our children, but also our health! It especially affects the quality of ... read more