The food we consume nowadays is full of sugar, saturated fats and carbohydrates which are all highly acidic.
These are all very delicious meals, but your body won’t stand it if you only consume them all the time. Bread, pasta, rice etc. don’t offer the same nutrients as a salad does, for example.
When we eat these foods, our pancreas releases insulin. This is the only substance which can process these foods. Our body only contains a specific amount of insulin for our whole life, so if you only consume this type of foods, you’ll be left without it until you reach the age of 50.
This is how people obtain conditions like pre-diabetes and diabetes. There are numerous pills that doctors prescribe to treat people, but they also have to follow a rigorous diet and exercise regularly.
Here’s our recipe that will help you recover all the lost insulin!
-2 Brussels sprouts
-1 glass of water
-3 green beans
1. The water should be clean completely.
2. Chop all the ingredients into small pieces.
3. Add them into a blender.
4. Blend for two minutes. The mixture shouldn’t have lumps.
Take this remedy every day for a period of 3 weeks. You should then start feeling some changes in your body.
This is a green juice. All of the foods which have the color green offer us the greatest amount of vitamins and only a small amount of calories. Try to lead a healthy and balanced life. Only that will help you to have an optimal health.