Processed foods should be avoided since they are abundant in harmful matters. In this article, we’re going to present you an amazing method that will help you detoxify your body with the help of a cleansing treatment. You’ll become much healthier by having a healthy diet.
You need to stop using dairy products 2 days before the start of the treatment, because we digest them slowly and they can stop the whole cleansing treatment. You need to do that before you start cleansing your lungs. Your whole body has to be clean from toxins that are present in dairy products.
That night before you decide to start with the cleansing method, drink 1 cup of herbal laxative, for example Black Forest tea, because it will clean your intestines from any toxin that can cause constipation.
During the process of detoxification, your lungs mustn’t be full of blockages
The next morning, make a drink with squeezed lemon juice from 2 lemons combined with ½ a cup of water. Drink this before you have breakfast. It will help you digest the powerful alkaline food that also help you have regenerated lungs.
After that, drink 1.5 cup of grapefruit juice during breakfast. If you can’t stand the bitter taste, put some water in it or drink pineapple juice instead. Pineapple and grapefruit juice contain an abundance of antioxidants which are very important for a healthy respiratory system.
In the period between breakfast and lunch, you should drink from 1 to 1.5 cups of pure carrot juice. It will alkalize your blood during the process of detoxification. Carrots are very good for our respiratory tract. They contain plenty of beta-carotene which when it comes into our body turns into vitamin A.
Then, you should prepare a juice with plenty of potassium. Combine spinach, celery, carrots, sea greens and parsley and squeeze them all. Take 1.5 cups of this amazing juice while you have lunch. Potassium is a very powerful antioxidant. It will help you clean your body and it’s very good when you consume it with a liquid. Change this juice with a pure Noni juice that you’ll mix with one cup of water. Any healthy food store should have Noni juice.
Take 1 cup of mucus-cleansing tea in the evening at least 1 hour before dinner. It contains peppermint, rose hip and ginger that are very useful against congestion, stuffy nose and mucus build up. This tea can be bought in healthy food stores and supermarkets.
Then, drink 340 ml of pure cranberry juice before you go to bed. It will clear all the bacteria you’re your lungs which are responsible for the infection. Cranberries are very powerful antioxidants and are amazing for your urine and blood.
This whole procedure should be repeated for 3 days. You’ll clean your lungs, eliminate water, toxins and fats and your body will be completely detoxified!